Everyone faces challenges in life that can impact their mental health. According to Mental Health America, one in five people will experience a mental health condition in any given year. Take action toward protecting your mental health and well-being this May for Mental Health Awareness Month. The 2024 Mental Health Awareness Month theme is “Where […]
Sleep plays a crucial role in both our physical and mental health. Poor or not enough sleep impacts our ability to manage stress, making everyday challenges seem far greater. The National Sleep Foundation designated March 10-16 National Sleep Awareness Week to emphasize the correlation between sleep and health and well-being. According to the National Sleep […]
The Overland Park City Council approved the establishment of a Mental Health Advisory Committee in December 2021, reflecting the City’s commitment to addressing mental health obstacles within the community and fostering a supportive environment for residents. The Mental Health Advisory Committee is composed of individuals with diverse personal and professional experiences, each bringing a unique […]
Every October, National Bullying Prevention Month increases awareness of the harmful consequences of bullying. This month serves as a reminder of the importance of preventing bullying and promoting a safe environment for everyone, especially in schools, workplaces and online. The American Psychological Association defines bullying as “a form of aggressive behavior in which someone intentionally […]