This event is past.
Date + Time
09/01/2025
8:30 am - 11:30 am
Location
Matt Ross Community Center
8101 Marty St.
Overland Park, KS 66204
Description
Get a three-in-one workout punch this Labor Day with an energizing trio of classes: Cycle, Body Shaper and PiYo. Led by Instructor Rosemarie, each class is a power-packed 45 minutes of fun and exercise.- 8:30 a.m. Cycle: This cardio workout on a stationary bike is a big calorie burn with fun interaction between the instructor and participants.
- 9:30 a.m. Body Shaper: This conditioning class uses free weights, resistance tubing, body bars, and BOSUs with a bit more intensity.
- 10:30 a.m. PiYo: This low-impact workout blends Pilates and Yoga for a total mind-body workout.