Whether you’re a seasoned yogi or a curious kiddo, join us for Goat Yoga at Deanna Rose Children’s Farmstead and unwind with our barnyard buddies.
Each Goat Yoga session combines relaxing yoga poses with the mischievous presence of our goat pals, who may decide to photobomb your warrior pose or parkour off your tabletop position. Certified fitness instructors will guide 45 minutes of yoga instruction, followed by 15 minutes of goat socialization.
This year, Goat Yoga features more options for the whole family. But, hurry! Slots are filling up fast:
Baa-lance Your Mind (Ages 13+)
This class promises gentle flows featuring both familiar and lesser-known yoga poses while our adorable goats roam freely, offering unexpected moments of joy and connection. We will bring attention and intention to spinal and hip alignment, the use of breath and incorporate techniques for quieting our minds to seek mindfulness and peace. You’ll leave feeling relaxed, rejuvenated and utterly charmed.
- June 5 (Sold out!)
- July 31 (Sold out!)
- August 19
Farmstead Family Flow (Ages 4+)
This class is perfect for beginners of all ages (4+) and features easy-to-follow poses inspired by animals. Explore the basics of yoga with your little ones while interacting with our adorable baby goats. Kids 12 and under must be accompanied by a participating adult.
- June 14 (Sold out!)
- July 12 (Sold out!)
- August 9
Stretch and Snuggle: Kids Only! (Ages 8-12)
This class combines gentle yoga with the playful presence of our adorable goats. We introduce easy yoga flow sequences while emphasizing quieting a busy mind with mindfulness techniques. It’s the perfect way to relax, connect with nature and have fun.
- June 17
- July 16
- August 5
Goat Giggles and Yoga Wiggles (Ages 5-7)
Get ready for an animal adventure! This playful class will combine yoga poses inspired by nature and animals with the irresistible charm of our Farmstead baby goats. Expect laughter, cuddles and a unique yoga experience with fun interactions with each other and our animal friends.
- June 17
- July 16
- August 5
Don’t miss your chance to experience the joy of Goat Yoga this summer at the Farmstead! Registration is open, and spots are “goat-ing” fast! Grab your mat and register today to secure your place among the herd. Find more information about Goat Yoga at opkansas.org/Farmstead.