Yoga + Meditation in the Gardens
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Date + Time
Overland Park Arboretum & Botanical Gardens
8909 W. 179th Street
Overland Park, KS 66013
Enjoy sweeping views and fresh air of the gardens during an hour-long hybrid gentle. yoga and meditation class.
Yoga instructor Mary Goodell will guide the class through gentle yoga to develop flexibility, balance and strength in mind and body during the first half of the class. Then, practice meditation to cultivate a calm and peaceful mind regardless of external circumstances.
Bring a yoga mat, props and a hand towel. Register online