Entering and exiting the water:

• Using the ladder
• Using the side of the pool

Underwater exploration:

• Submerging the head underwater
• Opening eyes underwater
• Blowing bubbles
• Bobbing
• Retrieval of objects
• Walking in chest deep water

Locomotion:

• Prone float with support from instructor
• Back float with support from instructor
• Floating using the wall
• Floating using kickboards
• Supported kicking on front
• Supported kicking on back

Strokes:

• Front crawl arm movement
• Back crawl arm movement

Knowledge of pool rules

Personal safety and rescue