Breast Cancer Survivor’s Fitness Classes

Let us help you on the road to recovery!

These classes, taught by Rebecca Brower, a certified group exercise instructor and Breast Cancer survivor, will help you feel strong, improve your flexibility and balance, rebuild your muscles, protect your bones and enhance your all-around health and vitality.

Classes will be held from 10 to 11 a.m. (see front desk), at Matt Ross Community Center (MRCC), 8101 Marty. Cost is $30 per six-week session.

Participants are encouraged to wear comfortable clothing that allows your body to move and stretch. Towel and water also is recommended; all other props and equipment provided.

To sign up, call 913-895-6390 or visit MRCC.

* These exercise classes are based on the only breast cancer recovery program designed by a Harvard doctor and survivor; they are approved by the American Council on Exercise. Advice and permission from your doctor always is recommended before starting an exercise program.